Easy Greek Chicken Wraps

If you are looking for a healthy, flavorful meal that comes together with minimal effort, these Greek chicken wraps are the answer.  They are fresh, light, and loaded with protein, making them perfect for busy weeknights or meal prep.  The best part? The chicken cooks right in the crockpot, so you can set it, forget it, and come back to tender, juicy chicken that’s ready to be wrapped up.

To build the wraps, I used gluten-free coconut wraps as the base, which add a subtle flavor and keep the recipe completely gluten-free and dairy-free.  A layer of creamy hummus adds richness, while fresh spinach, shredded carrots, and sliced black olives give the wraps crunch and tangy Mediterranean flavor.  It’s a combination that’s simple but so satisfying–every bite is packed with texture and taste.

These greek chicken wraps aren’t just delicious; they are also family friendly and versatile.  My kids love them just as much as I do, and they make an easy lunchbox option or quick grab-and-go meal.  Leftovers store well in the fridge, so you can meal prep a batch of shredded chicken at the start of the week and enjoy wraps in minutes.

Whether you are gluten free, dairy free or just looking for a lighter dinner idea, these wraps check all the boxes.  They are nourishing, customizable (you can add cucumbers, tomatoes or even feta if you tolerate dairy), and perfect for when you want a wholesome meal without spending hours in the kitchen.  Give these greek chicken wraps a try–you might just find yourself adding them to your weekly meal rotation!

Greek Chicken Wraps (Gluten-Free & Dairy Free)

These easy greek chicken wraps are made with tender crockpot chicken, hummus, fresh veggies, and gluten-free wraps. A healthy, family-friendly dinner or meal prep idea that's naturally gluten-free and dairy-free.

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Prep Time 5 minutes mins

Cook Time 8 hours hrs

Course: Dinner, Main Course, meal prep

Cuisine: American, Mediterranean

Ingredients Method Video

Ingredients

  

For the Chicken

• 3 lbs Chicken breast
• 6 tbsp avocado oil can also use olive oil
• 4 tbsp red wine vinegar
• 2 tsp dijon mustard
• 3 cloves minced garlic
• 2 tsp oregano
• 1 tsp cumin
• 2 tsp salt
• 1 tsp ground pepper

For the Wraps

• 1 pack Coconut Wraps We love the thrive market brand for these
• spinach
• matchstick carrots
• black olives
• hummus
• mustard

Method

 

1. Add all of the chicken ingredients to a crockpot with the seasonings and let cook on low for 8 hours
2. When the chicken is done, shred the chicken
3. Build the wrap by spreading hummus on a coconut wrap then top with spinach, chicken, carrots, black olives and mustard

Video