Go Back

Gluten free Dairy Free Taco Bowls

These gluten free dairy free taco bowls are full of flavor, protein and fiber to keep you satisfied and full! These are a crowd pleaser and very easy to adapt for everyone in the family to enjoy.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Servings: 6
Course: Main Course, Salad
Cuisine: Mexican
Ingredients Method Video

Ingredients
  

  • 4 sweet potatoes
  • 3 lbs grass fed ground beef
  • 1 can black beans
  • 2 tbsp chicken or beef broth this is an optional add on for moisture in the meat
  • 1 bag shredded lettuce
  • 1 can organic sweet corn
  • 1 container pico de gallo I love HEBs brand
  • 3 avocados
  • 1 jar salsa
For the Taco Seasoning
  • 1 tsp oregano
  • 2 tsp garlic powder
  • 1 tsp cumin
  • 2 tsp chili powder
  • 1/2 tsp paprika
  • 1 tsp salt

Method
 

  1. Peel and dice the sweet potatoes and place them on a baking sheet. Put them in the oven at 400 for about 30 minutes
  2. Brown your ground beef on the stove top over medium heat. Drain the excess grease then season with the taco seasoning mix. If you think your meat looks a little dry add in around 2 tbsp of chicken or beef broth.
  3. Heat your beans over the stove top. Add in 1 tsp of the taco seasoning blend for extra flavor.
  4. Build your taco bowl by adding all the ingredients to the bowl! Sweet potatoes, beef and beans then top it with your shredded lettuce, sweet corn, pico, avocado and your favorite salsa.

Video