Transform your dinner routine with my deconstructed chicken kebabs–a brilliant twist on a classic favorite! This dish brings all the mouthwatering flavors of a traditional kebab, but without the fuss of skewering raw meat. Simply toss perfectly seasoned chicken and your favorite veggies together for a vibrant, juicy, and crave-worthy meal that the whole family will adore!
High in protein and fiber, this satisfying dish fuels you through the day and keeps hunger at bay. It’s not only a cinch to prepare but also doubles as a fantastic meal-prep superstar–just pop a portion in the fridge and enjoy a reheated packed lunch or dinner the next day. What’s more, the recipe is endlessly adaptable: swap in whatever vegetables you have on hand, and it stays just as delicious. Quick, flexible, and flavor-forward–whats not to love?
Deconstructed Chicken Kebabs
Ingredients
- 12 oz Sliced mushrooms
- 2 medium zucchini
- 2 medium yellow squash
- 1 small red onion
- 1 pack organic beef sausage The Kiolbassa smoked meats brand is our favorite
- 3 lbs chicken
- 2 tbsp avocado oil
- 2 tbsp red wine vinegar
- 2 tbsp dijon mustard
- 2 tsp salt
- 1 tsp pepper
- 2 tsp garlic powder
- 1 tsp oregano
- 1 tsp cumin
Instructions
- Dice the zucchini, yellow squash, red onion, chicken and sausage.
- Add all ingredients to a 9x13 baking dish (if using my measurements you will need 2 baking dishes)
- Add the oil, vinegar, mustard and all seasonings
- Cover and place in the fridge to marinate for at least 20 minutes. I like to make this meal in the morning and let it marinate all day then cook it when I get home from work!
- Place the baking dishes in the oven at 400℉ for 30 minutes and enjoy!
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